Solfeggio frequencies are specific tones of sounds dating back centuries; used in Western Christianity, Eastern Indian religions, chanted by Gregorian Monks & in ancient Indian Sanskrit chants. They were believed to bring about spiritual awakening & balance to physical, spiritual, & emotional states of the body. In 1970, Dr. Joseph Puleo used Pythagorean method of mathematical numeral reduction to identified 6 measurable tones that balance the body & aid in healing.
In 1988, Dr. Glen Rein discovered that ancient spiritual traditional music impacted on human DNA. Rein exposed DNA vials to 4 kinds of music & measured UV light absorption, an essential function of healthy DNA. He found Gregorian & Sanskrit chants had most positive, healing, effects, Classical music had a small affect & Rock music decreased UV light
absorption, harming DNA. Rein’s research found that sound frequencies create serious effects, on health & well-being.
Solfeggio Frequencies & their effect on the body & the specific Chakras:
174 HZ – acts like energetic anaesthesia, relaxes muscles, relieves tension & pain
285 HZ – restructures damaged organs/tissue & leaves the body rejuvenated & energized
396HZ – Root Chakra – cleanses feelings of guilt, fear, trauma, stress, & anxiety, strong magnetic field of energy, power to achieve goals, & good for grounding
417Hz – Sacral Chakra – releases negative energy from body, home & behaviour patterns,
432 Hz – deeply calming, peace and soothing effects
528Hz – Solar Plexus Chakra – reduces stress hormone cortisol, supports endocrine systems & autonomic nervous system & increases energy & cell life
639Hz – Heart Chakra – balance emotions, elevates mood & bringing harmony, enhancing communication, love,
741HZ – Throat Chakra – empowerment, speaking one’s truth, self-confidence, cleaning cell toxicity, & infections – viral, bacterial, & fungal, EMF radiation, clear speaking, creative thinking, & increasing self-confidence
852Hz – Third Eye Chakra – awakens intuition & inner strength, raises cell energy
963 HZ – Crown Chakra – pineal gland activation, raises positive energy, spiritual connection, & cellular change
Activity to do:
? Listen to one frequency per day for 1 week, then change to the next frequency the following week
? Sit or lie down in a quiet comfortable place for 15 mins or more, anytime in the day, however, try to make it the same time each day; Keep the volume on low or medium-level; Sit quietly & concentrate on the music
? Some frequencies you may enjoy others you may not
? When finished, write down any physical changes, thoughts & emotions you felt
Our Clients are Our Focus and Your Health is our Concern
Live in HOPE Today
Peta Zafir (Owner and Head Therapist)
