The journey of a thousand miles begins with one step by Lao Tzu
Just one step, one decision, one action, one change, one choice, and one beginning, can change your life; creating a new path to walk, new experiences and a new life direction.
Write down how you want your life to change, make one decision that moves you towards the path you want, do one action that can create a new direction, make one change that can illuminate the new road, apply one choice that strengthens your resolve, be aware of the new beginnings that emphasize your resolve to live differently, experience new things and develop the life you deserve and want to have.
Motivation is what gets you started. Habit is what keeps you going by Jim Ryun.
Change needs a stimulus to spur you on, it may be an action, a comment made, or an awareness that gave you personal clarity; however once ignited, it is necessary to support this change by practise, routine, everyday programmes and the repetitive action to reinforce new behaviour.
You were born to shine and only you have the unique gifts, abilities, skills and benefits needed in this world. Don’t dull your star, let it shine. Have the confidence to understand your worth and never step away from this. If another tries to dim your light they are not needed in your life. If another speaks of negativity against you, remove their input. Remember that yesterday, the past, what happened before, can NEVER be changed. However, you do have the ability to change today, alter behaviour today, and small steps of change today will generate a new tomorrow.
Our Clients are Our Focus and Your Health is our Concern
Incorporate HOPE into your life Today
Peta Zafir (Owner and Head Therapist)
