Stay Hydrated

There are many things our bodies needSunshine, love and a healthy feedHowever the one that…

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Start Anew

Come walk with me on beach and soilLet your body ground and life recoilLet your…

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Focusing Therapy

When life becomes all mixed and confusedAnd your thoughts are scattered and lowRefocus yourself and…

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When life is hard and you feel beaten downDig deep inside and hear the soundOf…

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Lyme Disease

Lyme Disease Lyme Disease is here to stayA tick may bite you any dayOnce bitten…

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