Season for Connecting
The year has brought many gifts to allYet some have also had mighty fallsLife sends…
Stay Hydrated
There are many things our bodies needSunshine, love and a healthy feedHowever the one that…
Start Anew
Come walk with me on beach and soilLet your body ground and life recoilLet your…
Say NO – Live Longer & Think Clearer
Life passes quickly and appears so shortAnd the things we consume may affect our thoughtDo…
Focusing Therapy
When life becomes all mixed and confusedAnd your thoughts are scattered and lowRefocus yourself and…
Heart Break Syndrome
Throughout life you may feel a hurtful heartThrough loss & sadness or someone departsThese past…
Metamorphosis
When life is hard and you feel beaten downDig deep inside and hear the soundOf…
Make Yourself First
You may have felt you had no purposeYour life it had no planHowever this shows…
Reach out for Christmas
Another year has come and pastAt times went slow, now moving fastNot everyone has made…
Release your Inner Child
The Past may haunt you for many yearsAnd you may cry and flow countless tearsHowever…
Lyme Disease
Lyme Disease Lyme Disease is here to stayA tick may bite you any dayOnce bitten…
Emotional Overload
There are many emotions that we feelTo speak them out its how we healThey churn…