Anxiety the Hidden Feeling
If you are feeling sad and low And really don’t know where to go If you don’t…
Sitting is a Health Danger
Sitting down to watch TV,Sitting down to have your TeaSitting down to work all day,Sitting…
Laughter Therapy
Watch a child laugh without a careThey giggle completely unawareWhether you feel it throughout your…
High Performance
Now the half year point has pastJuly is here and days move fast,We all need…
Prevention is Cheaper than Cure
We run around doing what we wantEnjoying life like a debutanteHowever, our actions show later…
Health through Winter
The warmer days have now gone past,And Father Time is moving fast,Half the year has…
Handling Toxic People
There are people who drain your healthy lifeThey look just right and yet bring you…
Happy Mother’s Day and Happy Grandmother’s Day
May is the month that bring us changeFrom hot to cold and wind and rainWe…
Alzheimer’s Disease – Type 3 Diabetes
One minute your here and the next your goneProtect your health as it won’t hold…
One Step, One Decision
So many choices we want to makeAll the things we think when we wakeWhat do…
Hope offers Possibilities
Disease and sickness is all aroundAnd so many treatments are to be foundWhat one to…
Post-Traumatic Stress Disorder (PTSD)
We are here and what a yearSometimes blue skies and laughter and cheerHowever the storms…